The Wonder Called Sleep
.webp "JandK BOSE")
(Exercise)
Q. 1: What is the most obvious advantage of sleep?
Answer: The most obvious advantage of sleep is that it helps our body recover from tiredness. It helps us in relaxing our mind and gives rest to our exhausted body.
Q. 2: What happens to our body when we sleep?
Answer:During sleep, the muscles of our body become relaxed, our heartbeat becomes slower and our temperature and blood pressure also go down.
Q. 3: Define a dream in your own words.
Answer: Dream is an involuntary activity of the mind in which we see pictures, sensations and emotions that usually occur during different phases of sleep.
Q. 4: Why are dreams important? Mention two reasons.
Answer: Dreams are important mainly for two reasons:
Answer: Sleep has been regarded as a wonder because nobody has been able to justify or explain what exactly causes it. It transports us to a world of dreams from the real world. Good sleep is often considered necessary for the optimal growth of physical, mental and emotional development of a person.
Q. 6: Describe briefly to the class an improbable dream you have ever had.
Answer: Students can write this answer as per their personal experiences.
Answer: The most obvious advantage of sleep is that it helps our body recover from tiredness. It helps us in relaxing our mind and gives rest to our exhausted body.
Q. 2: What happens to our body when we sleep?
Answer:During sleep, the muscles of our body become relaxed, our heartbeat becomes slower and our temperature and blood pressure also go down.
Q. 3: Define a dream in your own words.
Answer: Dream is an involuntary activity of the mind in which we see pictures, sensations and emotions that usually occur during different phases of sleep.
Q. 4: Why are dreams important? Mention two reasons.
Answer: Dreams are important mainly for two reasons:
- They help us to sleep through noise and other distractions.
- Sometimes they provide us solutions to certain mental problems that we face.
Answer: Sleep has been regarded as a wonder because nobody has been able to justify or explain what exactly causes it. It transports us to a world of dreams from the real world. Good sleep is often considered necessary for the optimal growth of physical, mental and emotional development of a person.
Q. 6: Describe briefly to the class an improbable dream you have ever had.
Answer: Students can write this answer as per their personal experiences.
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